2 WEEK FREE TRIAL
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GROUP CONDITIONING
FitLab conditioning sessions could incorporate a circuit, metcon, interval training, or provide a combination of all three. The conditioning sessions are fast tempo, suitable for all fitness levels and are recommended for anyone looking to challenge themselves, improve all aspects of fitness and to absolutely blast that fat!
GROUP STRENGTH
FitLab strength sessions target the whole body incorporating compound movements such as the squat, deadlift, bench press and much more. These sessions are suitable for all fitness levels and are recommended for anyone looking to improve their body composition, strength, flexibility and to generally build the foundations of a good strong body.
TIMETABLE - ALL CLASSES 60 MIN
MEMBERSHIP PRICING OPTIONS
